Dimensions of Wellness
Campus Wellness helps students to achieve holistic well-being. Holistic Well-being is 鈥渁n optimal and dynamic state that allows people to achieve their full potential鈥� (Inter-association definition of wellbeing). A person鈥檚 well-being is encompassing many dimensions and is an ongoing effort for balance.
Definitions of the 8 Dimensions of Wellness
Self-Assessment
Check out our two activities that can help you assess your overall well-being.
- Wellness Wheel Activity 鈥� PDF
- Self-Care Assessment 鈥� PDF
Need help discovering ways to improve a dimension of wellness? Reach out to Campus Wellness at mmcgrew01@bellarmine.edu.