Self Help
Interactive Online Resources
Togetherall
For anonymous online peer support, check out . Simply create an account using your Bellarmine email address to connect with other students 24/7 regarding a variety of mental health topics and concerns. This service is free to all Bellarmine students.
Therapy Assisted Online (TAO)
Bellarmine students are eligible to utilize TAO, which is an online mental health service with interactive evidence-based modules to teach skills in anxiety management, mood management, relaxation and communication You can use TAO either as a self-directed process or with the guidance of one of our counselors. Visit to learn more or sign up.